华人在美必学的菜谱 用普通蔬菜做出27道美味大餐

1. 奶酪烤西兰花

这道菜绝对能够帮西兰花正名。详细菜谱请参阅:http://www.simplyscratch.com/2014/02/perfect-roasted-broccoli.html

2. 羽衣甘蓝

一点奶油就能搞定。详细菜谱请参阅:http://joanne-eatswellwithothers.com/2014/04/pumpkin-chipotle-pizza-kale-burrata.html

3. 自制土豆泥

你一定会爱上它。详细菜谱请参阅:http://www.wishfulchef.com/oven-roasted-tater-tots/

4. 香辣烤白菜

试试吧。详细菜谱请参阅: http://www.thewheatlesskitchen.com/spicy-roasted-bok-choy/

5. 褐色黄油红薯奶油酱

这味道一直爽到你的心底里。详细菜谱请参阅: http://www.tablefortwoblog.com/brown-butter-sweet-potato-alfredo/#recipe

6. 亚洲芝麻蒜香青豆

15分钟就可以品尝如此佳肴。详细菜谱请参阅: http://www.wishfulchef.com/sesame-garlic-green-beans/

7. 抱子甘蓝烤奶酪

实在是太美味了。http://whiteonricecouple.com/recipes/brussels-sprouts-gratin/

8. 完美炒蘑菇

没什么特别,就是完美。详细菜谱请参阅:http://sweetcsdesigns.com/perfect-sauteed-mushrooms/

9. 大蒜烤圣女果

你可以根据喜好烤任何东西。详细菜谱请参阅:http://www.thenovicechefblog.com/2012/11/garlic-roasted-cherry-tomatoes/

10. 布法罗花椰菜配蓝芝士酱

这道菜既可以作为开胃菜、配菜亦或是主餐。详细菜谱请参阅:http://www.foodnetwork.com/recipes/food-network-kitchens/buffalo-cauliflower-with-blue-cheese-sauce.html

11. 烤圣女果

快来尝鲜吧。详细菜谱请参阅:http://www.marthastewart.com/353816/tomato-cobbler

12. 酥脆烤薯条

如此酥脆的薯条怎能错过?详细菜谱请参阅:[url=//layersofhappiness.com/extra-crispy-oven-baked-french-fries/] http://layersofhappiness.com/extra-crispy-oven-baked-french-fries/[/url]

13. 球茎甘蓝胡萝卜丝配酪梨奶油酱

球茎甘蓝不仅可以凉拌噢。详细菜谱请参阅:http://www.acouplecooks.com/2013/01/kohrabi-fritters-with-avocado/

14. 烤西葫芦条

吃了一定会爱上它。详细菜谱请参阅:http://damndelicious.net/2014/06/21/baked-parmesan-zucchini/

15. 正宗希腊酸奶黄瓜

黄瓜藏在酸奶下面,味道真的很赞。详细菜谱请参阅:http://thewanderlustkitchen.com/authentic-greek-tzatziki/

16. 素通心粉配奶酪馅儿辣椒

如果你正努力说服自己多吃蔬菜,那你就把奶酪马克罗尼意面铺在上面,这绝对是个好主意。详细菜谱请参阅:http://cookingstoned.tv/recipe/macaroni-cheese-stuffed-chile-peppers/

17. 茄子披萨

不要再问问题了,现在就开始做吧。详细菜谱请参阅: http://www.kalynskitchen.com/2012/08/recipe-for-julia-childs-eggplant-pizzas.html

18. 西洋菜、猫耳朵和山羊奶酪

是不是看起来棒极了。详细菜谱请参阅:[url=//www.saveur.com/article/Recipes/Orecchiette-with-Rapini-and-Goat-Cheese] http://www.saveur.com/article/Recipes/Orecchiette-with-Rapini-and-Goat-Cheese[/url]

19. 奶油豌豆和洋葱

详细菜谱请参阅:http://www.bonappetit.com/recipe/creamed-peas-and-onions

20. 枫糖胡萝卜

胡萝卜和黄油的完美搭配。详细菜谱请参阅:http://www.saveur.com/article/Recipes/Maple-Glazed-Carrots

21. 炸朝鲜蓟心与塔塔酱

如果你不喜欢他们,那就把他们炸着吃。详细菜谱请参阅: http://www.saveur.com/article/Recipes/Fried-Artichoke-Hearts-with-Taratur-Sauce

22. 芦笋芝士馅饼

详细菜谱请参阅:http://www.marthastewart.com/318340/asparagus-gruyere-tart?czone=holiday%252Feaster-center%252Feaster-center-recipes¢er=276968&gallery=274211&slide=284861&crlt.pid=camp.vdixoeZZ0doP

23. 蒜香瑞士甜菜鹰嘴豆

绝对可以当主菜了。详细菜谱请参阅: http://www.foodiecrush.com/2013/04/garlicky-swiss-chard-and-chickpeas/

24. 菠菜、羊乳酪焗马铃薯

大力水手也一定会喜欢的。详细菜谱请参阅:http://diethood.com/spinach-feta-potato-gratin/

25. 香辣酸橙酱焗烤白菜

现在仍然是一个烧烤的季节。详细菜谱请参阅: http://breannasrecipebox.blogspot.com/2013/05/grilled-cabbage-wedges-with-spicy-lime.html

26. 全素烤红辣椒意大利面

生活告诉我:全素菜面条更美味。详细菜谱请参阅: http://minimalistbaker.com/vegan-roasted-red-pepper-pasta-gf/

27. 玉米可可冰激凌

详细菜谱请参阅: http://www.runningtothekitchen.com/2014/04/sweet-corn-bacon-ice-cream-cacao-nibs/

海外头条独家编译,转载请注明出处。(via buzzfeed)

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